What mindfulness gets you. How you manage attention. Why you’re not really interacting with your friends. Where writing takes you. Who’s not a bully. When not to despair. Which opinions to care about.
Everyone hurts. Waiting for happiness. AI fear. All or nothing. Unforgivable reality. Pessimism is a cop-out. Just say no.
Being easy to work with. Accepting old age. Being judgy. Being adaptable. Being brave. Being ethical. Being interesting.
Empathy required. Single data points are good/bad. Embrace your weird. Counting on miracles. Courtesy is the default. The greatest invention. Change is uncomfortable.
Looking forward to look back. Pay attention to now. So something nice. Your cosmic smallness. The speed of change. Irrelevant skills. Serendipity is luck.
Lack of perfection. What others think. Mean politics. Don’t get comfortable. Optimism required. Prepare, hope, and act. You should read this.
Diving in. It’s all an experiment. Disappointing lessons. Enthusiasm’s contagious. Black, white, and gray. Getting kinder. Another way social media’s broken.
Say hello. Small steps. Truth vs. Convenience. Creativity as antidote. Not all stories are true. Lean into aging. Am I enough?
Fighting misinformation. Quiet kindness. Digital echo chambers. Be the example. Speaking truth. Creativity. What a coincidence!
Limitations often shouldn’t. Doing bold things. Memories. Self-knowledge increases over time. Interest and debt. Intellectual obesity. The only way to change a mind.