Meditation Archives

Four vignettes stitched together in one image: An elderly man and his dog leaning gently toward each other. A little girl racing past on her tassel-bright bike. A snail carefully inching across a sidewalk crack. A single bright leaf unfurling.

Choose Joy – 7 Takeaways No. 251

Moar anger! Storm chasing. Hope power. Enough already. Rest up. Find joy. Find people.

a crowd of people looking and pointing at an individual in the foreground who has a worried look on their face

This Maddening Worry – 7 Takeaways No. 247

Lack of perfection. What others think. Mean politics. Don’t get comfortable. Optimism required. Prepare, hope, and act. You should read this.

an older gentleman sitting in a comfortable lawn chair with his arms on the arm rests and eyes closed in a meditative state

It’s Never Too Late to Change Your Life – 7 Takeaways No. 244

Education division. Propaganda as a tool. Ignore email? Sunk cost everywhere. Perfect heroes are a myth. Meditation changes you. Wisdom is both black and white.

The first person is speaking, saying 'blah blah blah'. The second person looks bored, with their head resting on one hand. The third person looks annoyed, arms crossed and frowning. The fourth person is checking their smartphone, looking down at the screen. The background is neutral to focus on the people.

If You Talk All the Time – 7 Takeaways No. 189

Uncomfortably numb. Supporting truth. Curation as a solution. Follow the leader. Stop thinking. Run away. Remembering the sacred.

One Way To Be Interesting – 7 Takeaways No. 142

technology, Noticing, Meditation, Time, Interest, AI, Civil War, Self care

Early Luck — 7 Takeaways No. 83

Focus, Friction, Notes, Meditation, Riff, Luck, Persistence, Wisdom