A sunny beach in saturated blues and golds. A person stands with a hand held out like a traffic cop toward a small wave coming in from the ocean that's about to wash over a sandcastle.

Reality Always Wins – 7 Takeaways No. 297

Listen more. Was Goldilocks curious? Fooling yourself about the future. Bending reality to your will. Bending your will to reality. Comfort is a trap. Exercise might not be as bad as you think.

An hourglass centrally located and surrounded by various types of stopwatches

Time’s Apparent Speed – 7 Takeaways No. 172

The power of “I don’t know”. Listening better. Choosing anger (or not). Prevention as the cure. Appreciating your already good life. Being a better wait-er. A possible explanation for time seeming like a blur of late.